The Kettlebell Instructor Toolbox
Andrea Chang, Zar Horton, and Vic Verdier, created an online course designed to help kettlebell instructors to teach and coach fundamental kettlebell skills like the Swing, the Turkish Get-up, the Snatch, the Squat the Deadlift and the Press. It provides StrongFirst Instructors with an invaluable resource of tips, regressions and variations.
Locked and Unloaded
Vic Verdier designed a unique dry-fire handgun training program that goes past beyond marksmanship. It covers all the necessary skills and tactics to safely, efficiently and successfully act and react if you are ever facing a realistic self-defense situation.
